Health

  • 10 Natural Immune Boosters

    Especially during winter time we need to strengthen our immune system as we are not so active and rarely outdoors.

    I would like to draw attention on 10 of my preferred natural immune boosters to help protect us against infections and colds.

    read more
  • Golden Milk, Turmeric, Curcuma

    Cleansing Teas

    Hereafter you will find some of my favourite immune system strengthen & cleansing teas inspired from Ayurvedic Medicine.

    read more

  • Raw Mango-Basil Cake

    The vegan culinary scene in Lisbon is constantly growing and a lot of wonderful projects are given birth around me. In this post I would like to present you some talented raw cake maker:
    my friends Raquel and Salomé from Hari Bolo.
    Guess they were so kind to give me the recipe of their yummy Raw Mango-Basil Cake !;-)
    You will be as amazed as me…Do it yourself and start your own DIY vegan raw cake adventure !

    read more

Food for Change Guide

By submitting the form, you agree that we may use the data you provide in accordance with our privacy policy. We handle your data confidentially and only use it to send you information about our products and offers. A link to unsubscribe is attached to every e-mail.

From experience, we recommend that you do not use e-mail addresses from T-Online, Yahoo, AOL, GMX or Web.de. There are always problems with delivery from these providers. We recommend using your own domains (own website) or gmail.com