• Detox-Diet

    CLEAN yourself from inside.

    My New Year always starts with a week of detox to clean old metabolic waste.
    An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
    for a period of between 3 and 10 days or more.

  • Receitas vegan

    Think Pink

    Have a look to my new article for ECO123 – print spring 2017 edition:
    THINK PINK !
    Head for a healthy, vegan, culinary spring with lots of colour.

Food for Change Guide

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