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Marketeer-Sapo
Meus caros Lisboetas,
Podem ler en seguinte a minha nova entrevista no Marketeer Portugal e conhecer melhor o meu trablaho como consultora, plant-based chef e conceptor aqui, em Lisboa. -
10 Natural Immune Boosters
Especially during winter time we need to strengthen our immune system as we are not so active and rarely outdoors.
I would like to draw attention on 10 of my preferred natural immune boosters to help protect us against infections and colds.
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Detox-Diet
CLEAN yourself from inside.
My New Year always starts with a week of detox to clean old metabolic waste.
An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
for a period of between 3 and 10 days or more. -
Vida Celeiro
During my workshop at Celeiro this morning I discovered that the new magazine #revistavidaceleiro is already published. With yummy sugarfree “Let the color in” recipes I developed for a happy & healthy spring in #mezze style…. You can find the revista also in Pdf on their website. Muito bom !
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Vegan Yogurt Guide
My new article: “LESS IS MORE” Packaging-free vegan summer menu for yogurt lovers…:-)
…which you can find in the ECO123 – Summer edition #18 : How do we want to live? -
Think Pink
Have a look to my new article for ECO123 – print spring 2017 edition:
THINK PINK !
Head for a healthy, vegan, culinary spring with lots of colour.
