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Detox-Diet
CLEAN yourself from inside.
My New Year always starts with a week of detox to clean old metabolic waste.
An alkaline cleanse involves consuming raw, fresh vegetables, green juices and smoothies, alkaline soups
for a period of between 3 and 10 days or more. -
Lisbon Yogafestival Talk
Join my talk at Lisbon Yogafestival 16./17. November 2019 about Yogafood for Body, Mind & Soul. I will share with you my experience as a plant-based Yoga Retreat Chef & Nutritionist.
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Ethical Assembly Talk
Happy to be part of The Ethical Assembly Lisbon, 8-10 November 2019 as a speaker about Mindful Food: “How our diet can be fuel for change”. On the program outstanding specialists of environmental projects. Most topics are around the dramatic plastic issue in our waters and oceans we have to solve in our near future. Line up personalities liek Mc Dianna Cohen, Tony Butt and Garett McNamara. Thanks for the invitation !
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Vegan Life Magazine
How happy is this? I got a lovely portrait about my path towards veganism and my work as a plant-based Head Chef in Portugal at the beautiful yogaretreat @valedemoses in the new edition of the stylish British @veganlife_mag.
Hurray! Grab you one and have a look…
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Welt Vegan Magazin
Such a honor to have my new retreat food recipes in the winter edition of german @weltveganmagazin. Obrigadissima !
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Aquafaba Guide
My dear fans & followers.
Thanks for joining & supporting me during my showcooking for Celeiro at Veggieworld Portugal.
As promised herafter my new recipe invention: Raspberry Aquafaba Mousse with white chocolate.
I also prepared for you a little starter kit to get into the wonderful world of Aquafaba (chickpea-water). You will see it´s so fun and so yummy and 100 % plant-based. Enjoy !
